The Progurt Blog

Top 7 Best Probiotic Supplements for Gut Health

When it comes to bacteria, most people do not have a very favourable opinion aboutthese tiny microbes. And the reason for that is quite natural. For the most part, whenpeople...

8 Common Myths About Best Probiotic Foods and Supplements

With medical sciences advancing rapidly, more and more people have started looking into probiotics. These are tiny microbes that are present in our guts. Among other roles, the primary function...

Probiotic Factors To Consider Before Buying

Probiotics are bacteria beneficial to the body and can be found as supplements or in foods and beverages. These good bacteria have the potential to help the gut rebalance itself...

Benefits of the best probiotic supplements

Bacteria are frequently associated with pathogenic germs, but not all bacteria are harmful. Our bodies have numerous live bacteria beneficial to our health. So much so that our bodies would...

What are the Best Probiotic Supplements for Weight Loss

Probiotics are popularly used to boost immunity and promote a healthy digestive system. However, probiotics are gaining more popularity for being effective in aiding weight loss. In this post, you...

Best Probiotic Must-Have Checklist

When shopping for the best probiotic for gut health there are a few things to look for. This is especially if you're looking to enjoy the benefits of taking probiotics....

6 of the Best Probiotic Strains for your Health

Probiotic supplementation has been proven to be beneficial for a range of symptoms including constipation (and its opposite, diarrhea), gas and more. But, which probiotic strain is the best for...

Major signs that you need to take probiotics

Even with the many benefits of probiotics, many people still don't know if they should take them. For some people, the best probiotic supplements are for people who feel ill....

Prebiotic vs Probiotic Supplements: Which Are Best For Your Health?

Some medical experts have nicknamed the gut your “second brain” as the enteric nervous system plays a key role in how you feel and function.   But are you doing...

Factors that affect the good bacteria in your gut

Who needs to take probiotic supplements? Probiotics, the good bacteria in your gut, are important for your health and wellbeing. Today, the saying that you are what you eat can...